Pregnancy and Postpartum

Whether you are experiencing pregnancy or postpartum anxiety, depression, or simply adjusting to life as a new mother counseling can help. Excessive worry, increase in anger or frustration, sadness, or feeling overwhelmed can all impact your ability to enjoy your pregnancy and journey through parenthood but you do not have to do it alone.  I work collaboratively with you to increase understanding, increase confidence, decrease isolation, and restore harmony to your life.  

Grief, Loss, and Trauma

I also have specialized training in birth trauma and grief for those who have more difficult experiences. This may include gender disappointment, miscarriage, infertility or fertility struggles, infant loss, traumatic birth, or infant health problems. These issues can bring up a variety of symptoms and make it difficult to enjoy other facets of life. I work with you to help regain strength and wellness.

Couples Counseling

Starting a new family or growing your family is a time of celebration and excitement but all transitions involve stress and can throw off your balance. If you and your partner are looking for support to reconnect, improve communication, and increase intimacy counseling can help. 


Each person may grieve and process loss differently. If you and your partner are working through bereavement, disappointment, or sitting in the unknown, counseling can help you better understand each other and support one another during this difficult time.

I charge $120 for a 50 minute session.

 Longer sessions are available upon request for an additional fee. I accept cash, check, and all major credit cards. Fees are due at the time of service. I will provide statements for insurance reimbursement upon request but please contact your insurance provider before beginning sessions to arrange out of network care and understand all risks associated with submitting to insurance.

Groups

New Mother Group

Join other first time  moms in an opportunity for support and connection. Becoming a mother changes everything! Join with others to explore the transition to motherhood and strategies to manage challenges. Topics include individual and relationship shifts, obstacles, rewards, and coping skills for dealing with stress. This group provides an opportunity to share, connect, and learn in a safe and non-judgmental space to discuss relevant issues facing new moms. 


This group is intended for mothers whose babies are 0 – 9   months. 

The next 8 week discussion and skill group  will start in the fall. Sign up to be notified when specific dates and times are available. 


 $35 per group due at registration- Payment plans available if prearranged. Discount for current clients or clients seeking concurrent individual or couple’s sessions.

Mom's Group

Join other moms who have recently had their second or third baby in an opportunity for support and connection. Groups will explore challenges with the new baby but also with the whole family and your own changing identity.  Topics include shifting family dynamics, as well as tips, tricks, and coping skills for the whole family. Share, learn, and connect in a safe and non-judgmental space.  



This group is intended for mothers whose babies are 0 – 9   months. 

The next 8 week discussion and skill group will start in the fall. Sign up to be notified when specific dates and times are available. 


 $35 per group due at registration- Payment plans available if prearranged. Discount for current clients or clients seeking concurrent individual or couple’s sessions.

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